Reflections
Podcasts, videos, and essays to sit with.
Spiritual Sense Podcast
Conversations on meditation, the mind, and Raja Yoga, hosted by Michael Mackintosh and Sister Shireen.
How to Stop Reacting to Difficult People (Take Back Your Power)
Recent Episodes
Guided Meditations
Peaceful Reflections
Our most-loved guided meditations, returned to again and again. Take a few minutes to connect with your inner peace.
Recent Reflections
Our newest guided meditations, added as they are recorded. Keep your practice fresh and current.
Substack Writing
On Seeing
Essays on perception, consciousness, and the inner life.
Why We Hide Until We’ve Fixed Our Lives
The strange shame of being seen before we’ve recovered.
What Sita’s Golden Deer Teaches About the Feed, AI, and the Wanting That Feels Like Your Own
Algorithmic Maya
The Voodoo Doll in Your Pocket
How Tech Companies Built a Digital Version of You and Use It Against You
The Ramayana
A modern reading of the Ramayana and the timeless wisdom it holds for everyday life.
The One They Could Not Hold (Ramayana, 42)
Ravana Sent Four Warriors to Seize Angada. Angada Let Them.
The Vigil (Ramayana, 41)
Rama Stood on the Shore for Five Days Watching His Army Build What Should Not Have Been Possible.
The Leaving (Ramayana, 40)
Vibhishana Told His Brother the Truth. His Brother Drove Him Out. Then He Had to Decide What to Do Next.
The Bridge (Ramayana, 39)
Nala Had His Father’s Hands and His Father’s Understanding. He Had Never Built Anything Like This.
